The Seven Penitential Psalms
And the Prayer of Manasseh
Psalm 6
1 Lord, do not rebuke me in your anger; *
do not punish me in your wrath.
2 Have pity on me, Lord, for I am weak; *
heal me, Lord, for my bones are racked.
3 My spirit shakes with terror; *
how long, O Lord, how long?
4 Turn, O Lord, and deliver me; *
save me for your mercy's sake.
5 For in death no one remembers you; *
and who will give you thanks in the grave?
6 I grow weary because of my groaning; *
every night I drench my bed
and flood my couch with tears.
7 My eyes are wasted with grief *
and worn away because of all my enemies.
8 Depart from me, all evildoers, *
for the Lord has heard the sound of my weeping.
9 The Lord has heard my supplication; *
the Lord accepts my prayer.
10 All my enemies shall be confounded and quake with fear; *
they shall turn back and suddenly be put to shame.
Psalm 32
1 Happy are they whose transgressions are forgiven, *
and whose sin is put away!
2 Happy are they to whom the Lord imputes no guilt, *
and in whose spirit there is no guile!
3 While I held my tongue, my bones withered away, *
because of my groaning all day long.
4 For your hand was heavy upon me day and night; *
my moisture was dried up as in the heat of summer.
5 Then I acknowledged my sin to you, *
and did not conceal my guilt.
6 I said, "I will confess my transgressions to the Lord." *
Then you forgave me the guilt of my sin.
7 Therefore all the faithful will make their prayers to you in
time of trouble; *
when the great waters overflow, they shall not reach them.
8 You are my hiding-place;
you preserve me from trouble; *
you surround me with shouts of deliverance.
9 "I will instruct you and teach you in the way that you should go; *
I will guide you with my eye.
10 Do not be like horse or mule, which have no understanding; *
who must be fitted with bit and bridle,
or else they will not stay near you."
11 Great are the tribulations of the wicked; *
but mercy embraces those who trust in the Lord.
12 Be glad, you righteous, and rejoice in the Lord; *
shout for joy, all who are true of heart.
Psalm 38
1 O Lord, do not rebuke me in your anger; *
do not punish me in your wrath.
2 For your arrows have already pierced me, *
and your hand presses hard upon me.
3 There is no health in my flesh,
because of your indignation; *
there is no soundness in my body, because of my sin.
4 For my iniquities overwhelm me; *
like a heavy burden they are too much for me to bear.
5 My wounds stink and fester *
by reason of my foolishness.
6 I am utterly bowed down and prostrate; *
I go about in mourning all the day long.
7 My loins are filled with searing pain; *
there is no health in my body.
8 I am utterly numb and crushed; *
I wail, because of the groaning of my heart.
9 O Lord, you know all my desires, *
and my sighing is not hidden from you.
10 My heart is pounding, my strength has failed me, *
and the brightness of my eyes is gone from me.
11 My friends and companions draw back from my affliction; *
my neighbors stand afar off.
12 Those who seek after my life lay snares for me; *
those who strive to hurt me speak of my ruin
and plot treachery all the day long.
13 But I am like the deaf who do not hear, *
like those who are mute and who do not open their mouth.
14 I have become like one who does not hear *
and from whose mouth comes no defense.
Psalm 51
1 Have mercy on me, O God, according to your loving-kindness; *
in your great compassion blot out my offenses.
2 Wash me through and through from my wickedness *
and cleanse me from my sin.
3 For I know my transgressions, *
and my sin is ever before me.
4 Against you only have I sinned *
and done what is evil in your sight.
5 And so you are justified when you speak *
and upright in your judgment.
6 Indeed, I have been wicked from my birth, *
a sinner from my mother's womb.
7 For behold, you look for truth deep within me, *
and will make me understand wisdom secretly.
8 Purge me from my sin, and I shall be pure; *
wash me, and I shall be clean indeed.
9 Make me hear of joy and gladness, *
that the body you have broken may rejoice.
10 Hide your face from my sins *
and blot out all my iniquities.
11 Create in me a clean heart, O God, *
and renew a right spirit within me.
12 Cast me not away from your presence *
and take not your holy Spirit from me.
13 Give me the joy of your saving help again *
and sustain me with your bountiful Spirit.
14 I shall teach your ways to the wicked, *
and sinners shall return to you.
15 Deliver me from death, O God, *
and my tongue shall sing of your righteousness,
O God of my salvation.
16 Open my lips, O Lord, *
and my mouth shall proclaim your praise.
17 Had you desired it, I would have offered sacrifice, *
but you take no delight in burnt-offerings.
18 The sacrifice of God is a troubled spirit; *
a broken and contrite heart, O God, you will not despise.
19 Be favorable and gracious to Zion, *
and rebuild the walls of Jerusalem.
20 Then you will be pleased with the appointed sacrifices,
with burnt-offerings and oblations; *
then shall they offer young bullocks upon your altar.
Psalm 102
1 Lord, hear my prayer, and let my cry come before you; *
hide not your face from me in the day of my trouble.
2 Incline your ear to me; *
when I call, make haste to answer me,
3 For my days drift away like smoke, *
and my bones are hot as burning coals.
4 My heart is smitten like grass and withered, *
so that I forget to eat my bread.
5 Because of the voice of my groaning *
I am but skin and bones.
6 I have become like a vulture in the wilderness, *
like an owl among the ruins.
7 I lie awake and groan; *
I am like a sparrow, lonely on a house-top.
8 My enemies revile me all day long, *
and those who scoff at me have taken an oath against me.
9 For I have eaten ashes for bread *
and mingled my drink with weeping.
10 Because of your indignation and wrath *
you have lifted me up and thrown me away.
11 My days pass away like a shadow, *
and I wither like the grass.
12 But you, O Lord, endure for ever, *
and your Name from age to age.
13 You will arise and have compassion on Zion,
for it is time to have mercy upon her; *
indeed, the appointed time has come.
14 For your servants love her very rubble, *
and are moved to pity even for her dust.
15 The nations shall fear your Name, O Lord, *
and all the kings of the earth your glory.
16 For the Lord will build up Zion, *
and his glory will appear.
17 He will look with favor on the prayer of the homeless; *
he will not despise their plea.
18 Let this be written for a future generation, *
so that a people yet unborn may praise the Lord.
19 For the Lord looked down from his holy place on high; *
from the heavens he beheld the earth;
20 That he might hear the groan of the captive *
and set free those condemned to die;
21 That they may declare in Zion the Name of the Lord, *
and his praise in Jerusalem;
22 When the peoples are gathered together, *
and the kingdoms also, to serve the Lord.
23 He has brought down my strength before my time; *
he has shortened the number of my days;
24 And I said, "O my God,
do not take me away in the midst of my days; *
your years endure throughout all generations.
25 In the beginning, O Lord, you laid the foundations of the earth, *
and the heavens are the work of your hands;
26 They shall perish, but you will endure;
they all shall wear out like a garment; *
as clothing you will change them,
and they shall be changed;
27 But you are always the same, *
and your years will never end.
28 The children of your servants shall continue, *
and their offspring shall stand fast in your sight."
Psalm 130
1 Out of the depths have I called to you, O Lord;
Lord, hear my voice; *
let your ears consider well the voice of my supplication.
2 If you, Lord, were to note what is done amiss, *
O Lord, who could stand?
3 For there is forgiveness with you; *
therefore you shall be feared.
4 I wait for the Lord; my soul waits for him; *
in his word is my hope.
5 My soul waits for the Lord,
more than watchmen for the morning, *
more than watchmen for the morning.
6 O Israel, wait for the Lord, *
for with the Lord there is mercy;
7 With him there is plenteous redemption, *
and he shall redeem Israel from all their sins.
Psalm 143
1 Lord, hear my prayer,
and in your faithfulness heed my supplications; *
answer me in your righteousness.
2 Enter not into judgment with your servant, *
for in your sight shall no one living be justified.
3 For my enemy has sought my life;
he has crushed me to the ground; *
he has made me live in dark places like those who are long dead.
4 My spirit faints within me; *
my heart within me is desolate.
5 I remember the time past;
I muse upon all your deeds; *
I consider the works of your hands.
6 I spread out my hands to you; *
my soul gasps to you like a thirsty land.
7 O Lord, make haste to answer me; my spirit fails me; *
do not hide your face from me
or I shall be like those who go down to the Pit.
8 Let me hear of your loving-kindness in the morning,
for I put my trust in you; *
show me the road that I must walk,
for I lift up my soul to you.
9 Deliver me from my enemies, O Lord, *
for I flee to you for refuge.
10 Teach me to do what pleases you, for you are my God; *
let your good Spirit lead me on level ground.
11 Revive me, O Lord, for your Name's sake; *
for your righteousness' sake, bring me out of trouble.
12 Of your goodness, destroy my enemies
and bring all my foes to naught, *
for truly I am your servant.
Prayer of Manasseh
O Lord and Ruler of the hosts of heaven, *
God of Abraham, Isaac and Jacob,
And of all their righteous offspring:
You made the heavens and the earth, *
with all their vast array.
All things quake with fear at your presence; *
they tremble because of your power.
But your merciful promise is beyond all measure; *
it surpasses all that our minds can fathom.
O Lord, you are full of compassion, *
long-suffering, and abounding in mercy.
You hold back your hand; *
you do not punish as we deserve.
In your great goodness, Lord,
you have promised forgiveness to sinners, *
that they may repent of their sin and be saved.
And now, O Lord, I bend the knee of my heart, *
and make my appeal, sure of your gracious goodness.
I have sinned, O Lord, I have sinned, *
and I know my wickedness only too well.
Therefore I make this prayer to you: *
Forgive me, lord, forgive me.
Do not let me perish in my sin, *
nor condemn me to the depths of the earth.
For you, O Lord, are the God of those who repent, *
and in me you will show forth your goodness.
Unworthy as I am, you will save me,
in accordance with your great mercy, *
and I will praise you without ceasing all the days of my life.
For all the powers of heaven sing your praises, *
and yours is the glory to ages of ages. Amen.
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