Lord, open my lips.
- And my mouth shall proclaim your praise.
Psalm 95 is the traditional Invitatory Psalm. Psalm 24, 67, or 100 may be substituted.
Antiphon: Come, let us worship Christ the Lord, who for our sake endured temptation and suffering.
Antiphon: Today if you hear the voice of the Lord, harden not your hearts.
God, come to my assistance.
- Lord, make haste to help me.
Glory to the Father, and to the Son, and to the Holy Spirit:
- as it was in the beginning, is now, and will be for ever.
Antiphon 1: You alone I have grieved by my sin; have pity on me, O Lord.
Have mercy on me, God, in your kindness.
In your compassion blot out my offense.
O wash me more and more from my guilt
and cleanse me from my sin.
My offenses truly I know them;
my sin is always before me
Against you, you alone, have I sinned;
what is evil in your sight I have done.
That you may be justified when you give sentence
and be without reproach when you judge,
O see, in guilt I was born,
a sinner was I conceived.
Indeed you love truth in the heart;
then in the secret of my heart teach me wisdom.
O purify me, then I shall be clean;
O wash me, I shall be whiter than snow.
Make me hear rejoicing and gladness,
that the bones you have crushed may revive.
From my sins turn away your face
and blot out all my guilt.
A pure heart create for me, O God,
put a steadfast spirit within me.
Do not cast me away from your presence,
nor deprive me of your holy spirit.
Give me again the joy of your help;
with a spirit of fervor sustain me,
that I may teach transgressors your ways
and sinners may return to you.
O rescue me, God, my helper,
and my tongue shall ring out your goodness.
O Lord, open my lips
and my mouth shall declare your praise.
For in sacrifice you take no delight,
burnt offering from me you would refuse,
my sacrifice, a contrite spirit,
a humbled, contrite heart you will not spurn.
In your goodness, show favor to Zion:
rebuild the walls of Jerusalem.
Then you will be pleased with lawful sacrifice,
holocausts offered on your altar. Glory...
Psalm Prayer: Father, he who knew no sin was made sin for us, to save us and restore us to your friendship. Look upon our contrite heart and afflicted spirit and heal our troubled conscience, so that in the joy and strength of the Holy Spirit we may proclaim your praise and glory before all the nations.
You alone I have grieved by my sin; have pity on me, O Lord.
Antiphon 2: Truly we know our offenses, Lord, for we have sinned against you.
Let my eyes stream with tears
day and night, without rest,
Over the great destruction which overwhelms
the virgin daughter of my people,
over her incurable wound.
If I walk out into the field,
look! those slain by the sword;
If I enter the city,
look! those consumed by hunger.
Even the prophet and the priest forage
in a land they know not.
Have you cast Judah off completely?
Is Zion loathsome to you?
Why have you struck us a blow that cannot be healed?
We wait for peace, to no avail;
for a time of healing, but terror comes instead.
We recognize, O Lord, our wickedness,
the guilt of our fathers;
that we have sinned against you.
For your name's sake spurn us not,
disgrace not the throne of your glory;
remember your covenant with us, and break it not. Glory...
Truly we know our offenses, Lord, for we have sinned against you.
Antiphon 3: The Lord is God; we are his people, the flock he shepherds.
Cry out with joy to the Lord, all the earth.
Serve the Lord with gladness.
Come before him, singing for joy.
Know that he, the Lord, is God.
He made us, we belong to him,
we are his people, the sheep of his flock.
Go within his gates, giving thanks.
Enter his courts with songs of praise.
Give thanks to him and bless his name.
Indeed, how good is the Lord,
eternal his merciful love.
He is faithful from age to age. Glory...
The Lord is God; we are his people, the flock he shepherds.
Lord, give us your Holy Spirit.
May we be filled and satisfied,
- by the word which you give us.
Teach us to be loving not only in great and exceptional moments,
- but above all in the ordinary events of daily life.
May we abstain from what we do not really need,
- and help our brothers and sisters in distress.
May we bear the wounds of your Son in our bodies,
- for through his body he gave us life.
Grant, O Lord, that we may begin with holy fasting
this campaign of Christian service,
so that, as we take up battle against spiritual evils,
we may be armed with weapons of self-restraint.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
one God, for ever and ever.
May the Lord bless us, protect us from all evil and bring us to everlasting life. Amen.
The English translation of Psalm Responses, Alleluia Verses, Gospel Verses from Lectionary for Mass © 1969, 1981, 1997, International Commission on English in the Liturgy Corporation (ICEL); the English translation of Antiphons, Invitatories, Responsories, Intercessions, Psalm 95, the Canticle of the Lamb, Psalm Prayers, Non-Biblical Readings from The Liturgy of the Hours © 1973, 1974, 1975, ICEL; excerpts from the English translation of The Roman Missal © 2010, ICEL. All rights reserved. Used with permission.