Lord, open my lips.
 - And my mouth shall proclaim your praise.

Psalm 95 is the traditional Invitatory Psalm. Psalm 24, 67, or 100 may be substituted.

Antiphon: Come let us sing joyful songs to the Lord.

Psalm 95

Psalm 24

Psalm 67

Psalm 100

God, come to my assistance.
 - Lord, make haste to help me.
Glory to the Father, and to the Son, and to the Holy Spirit:
 -  as it was in the beginning, is now, and will be for ever.
Amen. (Alleluia.)

HYMN

Sing praise to God who reigns above,
the God of all creation,
the God of power, the God of love,
the God of our salvation;
with healing balm my soul he fills,
and every faithless murmur stills:
to God all praise and glory.

What God's almighty power hath made,
his gracious mercy keepeth;
by morning glow or evening shade
his watchful eye ne'er sleepeth.
Within the kingdom of his might,
lo! all is just and all is right:
to God all praise and glory.

Then all my gladsome way along
I sing aloud thy praises,
that men may hear the grateful song
my voice unwearied raises:
be joyful in the Lord, my heart!
Both soul and body bear your part!
To God all praise and glory.

O ye who name Christ's holy name
give God all praise and glory;
let all who know his power proclaim
aloud the wondrous story!
Cast each false idol from its throne,
the Lord is God, and he alone:
to God all praise and glory.
Text: Johann J. Schutz; Melody: Mit Freuden Zart 87.87.887


PSALMODY

Antiphon 1: Bow down and hear me, Lord, come to my rescue.

                I
In you, O Lord, I take refuge.
Let me never be put to shame.
In your justice, set me free,
hear me and speedily rescue me.

Be a rock of refuge for me,
a mighty stronghold to save me,
for you are my rock, my stronghold.
For your name's sake, lead me and guide me.

Release me from the snares they have hidden
for you are my refuge, Lord.
Into your hands I commend my spirit.
It is you who will redeem me, Lord.

O God of truth, you detest
those who worship false and empty gods.
As for me, I trust in the Lord:
let me be glad and rejoice in your love.

You who have seen my affliction
and taken heed of my soul's distress,
have not handed me over to the enemy,
but set my feet at large.  Glory...

Antiphon 1 Bow down and hear me, Lord, come to my rescue.

Antiphon 2 Lord, let the light of your countenance shine on your servants.

                  II
Have mercy on me, O Lord,
for I am in distress.
Tears have wasted my eyes,
my throat and my heart.

For my life is spent with sorrow
and my years with sighs.
Affliction has broken down my strength
and my bones waste away.

In the face of all my foes
I am a reproach,
an object of scorn to my neighbors
and of fear to my friends.

Those who see me in the street
run far away from me.
I am like a dead man, forgotten,
like a thing thrown away.

I have heard the slander of the crowd,
fear is all around me,
as they plot together against me,
as they plan to take my life.

But as for me, I trust in you, Lord;
I say: You are my God.
My life is in your hands, deliver me
from the hands of those who hate me.

Let your face shine on your servant.
Save me in your love.  Glory...

Antiphon 2 Lord, let the light of your countenance shine on your servants.


Antiphon 3 Blessed be the Lord, for he has poured out his mercy upon me.

                   III
How great is the goodness, Lord,
that you keep for those who fear you,
that you show to those who trust you
in the sight of men.

You hide them in the shelter of your presence
from the plotting of men;
you keep them safe within your tent
from disputing tongues.

Blessed be the Lord who has shown me
the wonders of his love
in a fortified city.

I am far removed from your sight
I said in my alarm.
Yet you heard the voice of my plea
when I cried for help.

Love the Lord, all you saints.
He guards his faithful
but the Lord will repay to the full
those who act with pride.

Be strong, let your heart take courage,
all who hope in the Lord.

What difference does it make, as long as in every way, whether in pretense or in truth, Christ is being proclaimed? And in that I rejoice.  Indeed I shall continue to rejoice,  for I know that this will result in deliverance for me  through your prayers and support from the Spirit of Jesus Christ. My eager expectation and hope is that I shall not be put to shame in any way, but that with all boldness, now as always, Christ will be magnified in my body, whether by life or by death. For to me life is Christ, and death is gain.

If I go on living in the flesh, that means fruitful labor for me. And I do not know which I shall choose. I am caught between the two. I long to depart this life and be with Christ, for that is far better. Yet that I remain in the flesh is more necessary for your benefit. And this I know with confidence, that I shall remain and continue in the service of all of you for your progress and joy in the faith, so that your boasting in Christ Jesus may abound on account of me when I come to you again.


RESPONSORY          Philippians 1:20,21
I know that I shall never be put to shame,
because my hopes and expectations have never been disappointed.
I fully trust that now as always
- Christ will be glorified in me,
whether I live or die.

For to me life is Christ, and death is gain.
- Christ will be glorified in me,
whether I live or die.


SECOND READING

From a letter to the Philippians by Saint Polycarp, bishop and martyr
(Cap. 3, 1-5: Funk 1, 269-273)

Let us put on the armor of righteousness

It is not out of presumption that I write to you, my brothers, on what righteousness means, but rather because you asked me to do so. For neither I nor anyone like me can equal the wisdom of the blessed and glorious Paul. When he was in your city, he fully and courageously taught the men of that time the word of truth; when he was absent, he wrote you letters. By carefully studying these letters, you can strengthen yourselves in the faith that has been given to you. This faith is the mother of us all, followed by hope, preceded by love - love of God, of Christ, of our neighbor. Whoever lives within this framework has fulfilled the commandment of righteousness. For anyone who has love is far from sin.

Now the source of all evil is the desire to possess. Mindful that we brought nothing into this world and can take nothing out of it, let us put on the armor of righteousness. We must begin by teaching ourselves how to walk in the commandment of the Lord. Then you should teach your wives to walk in the faith that has been handed down to them, in love and in chastity. They must love their husbands with complete fidelity, but they must cherish all others equally, and with self-control; they must raise their children in the discipline that comes from fear of God. We must teach widows to be discreet in all that concerns the faith of the Lord; they must pray without ceasing for all men, shunning all calumny, gossip, false witness, greed, in a word, every sort of evil. They must bear in mind that they are God's sacrificial altar. He sees everything clearly, nothing escapes his vigilance, be it calculation, thought or some secret desire of the heart.

God, as we know, is not mocked. Let us walk in a way that is worthy of his commands and his purposes. Deacons, in the same way, must be blameless in the sight of his goodness, for they are servants of God and of Christ, not of men. They must avoid calumny, hypocritical talk and greed. Merciful and diligent, they must control all their desires, walking according to the truth of the Lord who became the servant of all. If we please him in this life, we shall receive the life to come; for he has promised us that he will raise us from the dead, and that, if we lead lives worthy of him, we shall reign along with him. This is what our faith tells us.


RESPONSORY          Philippians 4:8,9
There are many things that are true, honorable, just and worthy of love.
- If there is anything virtuous, anything worthy of admiration,
think of these things above all else.

Put into practice what you have learned and have been taught.
Then the God of peace will be with you.
- If there is anything virtuous, anything worthy of admiration,
think of these things above all else.


COLLECT
O God, who manifest your almighty power
above all by pardoning and showing mercy,
bestow, we pray, your grace abundantly upon us
and make those hastening to attain your promises
heirs to the treasures of heaven.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.


Let us praise the Lord.
- And give him thanks.



The English translation of Psalm Responses, Alleluia Verses, Gospel Verses from Lectionary for Mass © 1969, 1981, 1997, International Commission on English in the Liturgy Corporation (ICEL); the English translation of Antiphons, Invitatories, Responsories, Intercessions, Psalm 95, the Canticle of the Lamb, Psalm Prayers, Non-Biblical Readings from The Liturgy of the Hours © 1973, 1974, 1975, ICEL; excerpts from the English translation of The Roman Missal © 2010, ICEL. All rights reserved. Used with permission.